Official Brand Nutrition Notice
Waffle House Menu Guide does not host or redistribute proprietary brand documents. To view the official PDF documents directly from the restaurant chain, please visit the official Waffle House website:
10-Page Nutritional & Allergen Breakdown
Quick reference numbers for major diner categories from the reference sheets.
01 Sweet Cream Waffles & Syrups (Page 1)
Sweet Cream Base| Menu Item | Calories | Fat (g) | Carbs (g) | Protein (g) | Allergens |
|---|---|---|---|---|---|
| Classic Sweet Cream Waffle | 410 | 18g | 55g | 8g | Egg, Milk, Soy, Wheat |
| Pecan Waffle | 560 | 33g | 58g | 10g | Egg, Milk, Soy, Wheat, Tree Nuts (Pecan) |
| Chocolate Chip Waffle | 510 | 24g | 69g | 8g | Egg, Milk, Soy, Wheat |
| Peanut Butter Waffle | 640 | 36g | 65g | 16g | Egg, Milk, Soy, Wheat, Peanuts |
02 Breakfast Favorites & Omelets (Page 2)
Fresh Cracked Farm Eggs| Menu Item | Calories | Fat (g) | Protein (g) | Sodium (mg) | Allergens |
|---|---|---|---|---|---|
| All-Star Special (Complete Combo) | 1050 | 50g | 34g | 1,820mg | Egg, Milk, Soy, Wheat |
| Two Egg Breakfast Plate | 450–580 | 26g | 20g | 840mg | Egg, Milk, Soy |
| Cheese 'N Eggs with Raisin Toast | 670 | 35g | 24g | 980mg | Egg, Milk, Soy, Wheat |
| Fiesta Omelet | 620 | 44g | 32g | 1,260mg | Egg, Milk, Soy |
03 Hashbrown Portions & 9 Custom Toppings (Page 3)
Crispy Idaho Potatoes| Style / Portion | Description | Calories | Fat (g) | Sodium |
|---|---|---|---|---|
| Regular Hashbrowns | Single portion crispy potato | 190 | 8g | 210mg |
| Large Hashbrowns | Double portion crispy potato | 380 | 16g | 420mg |
| Triple Hashbrowns | Triple portion crispy potato | 570 | 24g | 630mg |
| Smothered | Sauteed sweet yellow onions | +35 | 1g | 5mg |
| Covered | Melted American cheese slice | +100 | 8g | 360mg (Milk) |
| Chunked | Hickory smoked hickory ham | +70 | 4g | 480mg |
| Country'd | Rich sausage gravy topping | +110 | 8g | 390mg (Wheat, Milk) |
04 Signature Hashbrown Bowls (Page 4)
Layered Diner Specialties| Bowl Name | Calories | Fat (g) | Protein (g) | Allergens |
|---|---|---|---|---|
| Cheesesteak Melt Hashbrown Bowl | 625 | 36g | 33g | Milk, Soy |
| Chicken Fiesta Protein Bowl | 480 | 22g | 41g | Milk, Soy |
| Sausage, Egg & Cheese Bowl | 830 | 54g | 35g | Egg, Milk, Soy |
| Bacon, Egg & Cheese Bowl | 710 | 42g | 31g | Egg, Milk, Soy |
05 Texas Melts & Sandwiches (Page 5)
Thick Cut Texas Toast| Melt Name | Calories | Fat (g) | Carbs (g) | Protein (g) | Allergens |
|---|---|---|---|---|---|
| Texas Bacon Cheesesteak Melt | 645 | 38g | 42g | 36g | Milk, Soy, Wheat |
| Texas Bacon Patty Melt | 780 | 52g | 44g | 40g | Milk, Soy, Wheat |
| Texas Sausage Egg & Cheese Melt | 680 | 46g | 42g | 28g | Egg, Milk, Soy, Wheat |
| Texas Grilled Chicken Melt | 590 | 31g | 43g | 42g | Milk, Soy, Wheat |
Master Allergen Matrix & Kitchen Safety Disclosures
Waffle House utilizes shared kitchen equipment, waffle bakers, and griddles. Even items that do not list an allergen as an active ingredient may encounter trace cross-contact during preparation.
Egg Eggs & Dairy (Milk)
Present in all sweet cream waffles, scrambled/fried eggs, omelets, sausage gravy, and American cheese slices.
Wheat Wheat & Gluten
Present in all waffles, Texas toast, buns, biscuits, sausage gravy, and chili base recipes.
Peanut Peanuts & Tree Nuts
Pecan waffles and peanut butter chip waffles use specialized dispensers; tell your server before ordering if you have nut allergies.
Note for severe allergies: Waffle House does not certify any menu item as gluten-free or allergen-free due to shared prep tables. Always inform your server and cook about severe allergies prior to placing your order.